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- 02 May
Today you are you! That is truer than true!
Today you are you! That is truer than true! There is no one alive who is you-er than you! Dr Seuss For me, a birthday is always a good time for reflection and to consider goals for the coming […]
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- 28 Apr
Why you need these 3 Super Foods!
As part of my own journey with Lyme Disease, I am continually researching about different foods, herbs and supplements that can support a healthy immune system so wanted to share with you how you can benefit from these 3 wonderful […]
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- 17 Apr
3 shocking reasons why you should ditch plastic
If you want to pay attention to your health and do all you can to stay well, read on and take action. In my Lyme Disease journey, the results of some of my tests show I am off the scale […]
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- 15 Apr
7 Ways to Boost Your Energy and Wellbeing
Whether you are in the middle of a new job search or looking to generally give yourself a boost, my latest blog for Glassdoor UK will give you all the tips you need. Sometimes when we are feeling under pressure, […]
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- 10 Apr
Hitting a low point to spring forward ….
Being an advocate for a holistic approach to health and wellbeing, I know I not only have to concentrate on what I am putting in to my body, but also what I do for my physical health and mental wellbeing. […]
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- 08 Apr
Redundancy to personal success in 5 steps
Dealing with redundancy and looking for a new job can be stressful. In my blog for Glassdoor UK, I cover how you can deal with the pressure and turn it in to personal success. Redundancy to Personal Success
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