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- 24 Jun
OM Yoga Magazine
Balance vs Burnout. OM Yoga Magazine asked our MD Janice Haddon to look at how stress creeps up on us almost imperceptibly and how yoga, meditation and other forms of relaxation can be our fist line of defence. The article […]
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- 18 Jun
Lyme Disease – Just a Minor Bite or Major Epidemic?
Lyme Disease is one of the most painful, debilitating illnesses and there is no cure. In the UK, the NHS say there are between 2,000 to 3,000 cases a year. In the USA there are 300,000 new cases reported every […]
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- 27 May
Your Coffee Break
Work life balance is the thing that we all strive for. So why do so many of us end up feeling stressed and burnt out? Your Coffee Break magazine sat down with Janice Haddon earlier this week to discuss the […]
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- 22 May
Why Learning means Changing!
I have some good news and some not so good news. The good news is that I have been retested for the pesky parasites that triggered off my Lyme Disease, and they have gone! Yippee! Now I can concentrate on […]
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- 21 May
5 Essentials for Managing Stress
The pressure of everyday living can soon get on top of you. If you are in need of a boost to beat the stress, then my 5 Essentials will get you moving in the right direction. My latest blog for […]
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- 08 May
One step forward, two steps back
It was my birthday last Monday so I ventured out on the Sunday for lunch. I stuck to my 1500 steps that I know I can achieve on a good day. On Monday, I had lunch with my gorgeous stepdaughter. […]
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