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• Feb 13, 2015
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On the 31st of January I set off to South Africa with Angels www.angels-charity.org. As a Trustee, I have been a supporter of Angels and the amazing work that the charity and the volunteers do for a number of years. […]

• Jan 29, 2015
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The first of 50 at 50 In 2015 I will be 50. I am still not sure how that happened so quickly but here I find myself. So rather than wonder how time evaporated so quickly and be depressed at […]

• Jan 20, 2015
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I gave County and Townhouse magazine my best tips for giving your sleep the respect it deserves. To read the full article click here.  

• Jan 15, 2015
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I always feel the start of the year is a time to strive forward with renewed focus on our personal development and the things we want to achieve. It is also a great time to reflect on what we wanted […]

• Jan 06, 2015
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The date for departure for us to walk the Inca Trail to Machu Picchu seemed to come around rather quickly – whatever happened to all the time that I had for the preparation before going! Despite that, fitness levels were […]